Valterri Bottas reveals “eating disorder” due to F1 fitness training

Valterri Bottas believes that he suffered from an undiagnosed eating disorder due to his strict training regime.
Valtteri Bottas (FIN) Alfa Romeo F1 Team. Formula 1 World Championship, Rd 22, Abu Dhabi Grand Prix, Yas Marina Circuit,
Valtteri Bottas (FIN) Alfa Romeo F1 Team. Formula 1 World Championship, Rd 22, Abu Dhabi…

The veteran Alfa Romeo driver was referring to the early years of his F1 ๊career when he w𒐪as battling to meet a weight limit.

He would eat only broccoli in ཧbetween long runs in 2014, his second f🦂ull season, while representing Williams.

Remote video URL

"I traine𝄹d myself to be sore physically and mentally,” he told . 

“Things got out of hand and b💯ecame an addiction. No eating disorder was officially diagnosed, but it certainly was.

"It wasn't quite healthy. I wanted to be the be💝st, and I thought I should do it. If the team says🐓 I have to weigh 68 pounds and I naturally weigh 73 pounds, then you do everything you can to get it."

Jules Bianchi died after an a𝔉ccident in 2014 - an incident wh𒈔ich Bottas struggled with.

"I needed a psychologist to help me recover, whose first assessment of me was that I am almost like a robot who only wants to reach his go🍬al and has no emotions at all,” 🦂he said. 

Valtteri Bottas (FIN) Alfa Romeo F1 Team. Formula 1 World Championship, Rd 20, Mexican Grand Prix, Mexico City, Mexico,
Valtteri Bottas (FIN) Alfa Romeo F1 Team. Formula 1 World Championship, Rd 20, Mexican Grand…

“It was startling. It's true that back then I didn't h🎃ave any life other than F1."

Bottas has complete🦩d his first season with Alfa Romeo, after leaving Mercedes, a period where his future was at stak🎉e.

"Last season was again a more difficult stretch when the future was on hold ℱand I didn't know which team I was racing for,൩” he said. 

“It was a big hurdle to ask for outside help.

"You think you're such a tough dude that you don't need help to be able to do things by lookiꦚng in the mirror. But a ꦆprofessional knows how to ask the right questions and open a lot of locks."

Read More