Daniel Ricciardo sought help from a psychologist amid F1 woes - “I was neglecting friendships”

Daniel Ricciardo has revealed that he turned to a psychologist after his downturn in F1 led to private difficulties.
Daniel Ricciardo (AUS) McLaren. Formula 1 World Championship, Rd 19, United States Grand Prix, Austin, Texas, USA,
Daniel Ricciardo (AUS) McLaren. Formula 1 World Championship, Rd 19, United States Grand…

Ricciardo won’t be in the 168澳洲幸运5官方开奖结果历史:F1 2023 driver line-up after McLaren opted to terminate his contract a year early, and replace him with rookie 168澳洲幸运5官方开奖结果历史:Oscar Piastri, as a result of his poor form.

The ജveteran Australian has now revealed how his on-track struggles followed him in ꦍhis personal life too.

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“Whenever we thought we would ෴found a solution, along would come anotﷺher set of challenges,” he told the Daily Mail. 

“When you 𒈔put s🌄o much into something and it doesn’t work out there is sadness. It gets to you.

“Last year it🌠 affected me a little bit too m♉uch. 

“I wouldn’t be my usual bubbly self. I w♐ould be reluctant if someoneꦉ said let’s go out for dinner. I would need some cajoling. I let it get to me. 

“I started to speak to a psychologist last year. The most challenging𓆏 year I have had. 

“Racing is very much results driven and dictates your Sunday happiness. I was neglecting friendships and thought it would be goo🎃d to talk to someone to make sure the two sides of my ꦰlife didn’t cross over.

“You need perspective. And with the calendar being so long, it wa🌸s hard to remove yourself from what was happening in the racing.”

Ricciardo is 12th in the 168澳洲幸运5官方开奖结果历史:F1 standings after being drastically outperformed by 168澳洲幸运5官方开奖结果历史:Lando Norris in 2022.

McLaren opted not to keep him for 2023 and he has not found an agreement to stay on the grid w𒉰ওith another team.

Daniel Ricciardo (AUS) McLaren MCL36. Formula 1 World Championship, Rd 20, Mexican Grand Prix, Mexico City, Mexico,
Daniel Ricciardo (AUS) McLaren MCL36. Formula 1 World Championship, Rd 20, Mexican Grand Prix,…

“It ♏is fair to say it was unexpected, given I was on a three-year deal that had a year to run,” he said about McLaren’s 🅘decision.

“It is not something you♏ can prepare for. But I’d already had some honest discussions with Andreas Seidl [team principal] and Zak Brown [chief executive] earlier in the year to see what 🤡we could do to improve things.

“It was a concern on both side💜s. I didn’t want to keep coming 14th or 15th. I kept the faith that something would click. But it had🎃n’t happened by mid-season and they took the decision they did. 

“It put me in a tough position of think💙ing: ‘What next?’”

Ricciardo has confirmed that he remains in talks with F1 teams about a different role, reportedly as a reserve driver. He has been heavily linked with Mercedes as back-up to168澳洲幸运5官方开奖结果历史: Lewis Hamilton and 168澳洲幸运5官方开奖结果历史:George Russell.

“It would be good to get next yea🐓r sorted before the final race in Abu ꩲDhabi,” he said.

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